9:30A // STRONG NATION, 60min
6:30P // BEAST MODE, 60min
5:45P // LINE DANCE PARTY, 60min
7:00P // STRONG NATION, 60min
7:30A // STRONG30, 30min
6:00P // 305 FITNESS, 45min
6:45P // ZUMBA, 75min
7:30A // KILLER ABS, 30min
9:30A // ZUMBA, 75min
Zumba combines Latin and International music with a fun and effective workout system. When you Zumba with The Ouchii Guy, you will laugh, and burn serious calories. Ditch the machines! Let's dance!
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
All the intensity of STRONG Nation compressed into a quick half hour class! Tight on time? No problem - this class will kick your ass quicker and then you can go about with the rest of your day!